yoga

A private yoga class at your accommodation for the zen hen.

Gather your ladies for a meditative whole body experience to quiet the mind and release energy. Private classes are opened with meditation and pranayama, followed by your choice of Vinyasa Flow or Restore Yin Yoga. Practice is closed with Savasana, a relaxing mini head massage and a blend of essential oils are then passed around to rub on the soles of your feet, temples or the nape of your neck.

Our certified yoga teacher, Heidi Lampard, embodies the teachings of this ancient practice throughout every aspect of her life. Through her light, playful and nurturing essence she will guide your practice with warmth, a gentle strength and an open heart.

Mats, equipment and zen provided. All levels are welcome.